
I always mean to get round to having a "temple" food week - so called by Nigella Lawson. A few days even, were you eat only fresh light asian inspired soups/stir fries etc.
Hot and sour soup falls into this category for me. It is something I eat frequently, do not make often enough!! The addition of an overdose amount of tumeric makes me think that any inflammation I may be having post op will be severely dealt with!! I also meant to eat this each day in addition to other meals after my babies/op's, but again never got round to making it!!!!!!
There are many many versions out there it seems, this is my interpretation....
3 garlic cloves crushed
1 red chilli chopped
3 large spring onions chopped (keep some of the greens back for scattering on finished soup)
3 tbs Tom yam paste (I had thai green curry paste this time)
3 tbs soy sauce
1tbs tumeric
4 tbs vinegar (I used red wine as all I had - should be rice wine)
1tbs sugar
1/2 tbs ginger grated
1/2 tbs sea salt
1 sheet sushi seaweed rolled up and cut into fine strips with scissors
1 red pepper finely diced
1 can water chesnuts/bamboo shoots/bean sprouts (this can be bought in a tin altogether)
2 carrots finely sliced
1tsp black pepper
1tbs chicken stock (or equivalent stock cube - for 6 pints water)
juice of 1 lime
juice of 1 orange
1 breast cooked chicken
1 pack soya bean curd/tofu
1 cup of prawns (I did not have any this time)
handful of cashews smashed up a bit in pestle and mortar
good bunch of fresh coriander - espec stalks - chopped up
So........ I just cubed up the soya bean curd/tofu and fried it until lightly brown and crispy while I got on with the stock. Fry off the paste in a little oil and then add the tumeric, garlic, spring onions and ginger, fry for about a minute. Then add all the water and let it come up to boil. Add sugar, salt, soy, vinegar, pepper, stock (if not already in) and carrot. Boil for maybe 20mins (I added the bones from the breast of cooked chicken I had).
Take tofu out of frying pan and drain on kitchen paper, you can do this frying bit way ahead if you like, and it is not totally necessary of course, but it does add a nice texture.
So if you added bones while boiling, take them out and discard. Add torn up chicken, red pepper, chilli, canned veg, orange and lime juice, seaweed, coriander, tofu and cooked prawns if using. Put lid on, turn off heat and leave for 5 mins.
Ladel into bowls and heap some of the green parts of spring onions over along with bashed up cashews........
Obviously this is a recipe which is open to throwing in a little of what you fancy. It is a class fridge emptier!! If it is a wee bit thick, add more water/stock. So if I forgot anything or did not tell you when to add something - fill in the blanks...........
Great for colds or blue mondays........ so ladel it into freezer tubs and freeze for such times as this makes a fair bit of soup!!!